Embracing your menstruation when trying to conceive
I have been a little more vocal about my journey to parenthood lately. At the time I am writting this, [...]
Why hire a birth photographer
This month I have invited Jackie Cathcart, one of our local birth photographer to talk about reasons why you should [...]
Cultivating Rest
Fall is always a season that pulls me towards slowing down and resting. The days are shorter, I crave slow [...]
8 Lessons I learned after 1 year of being a doula
On September 21st, 2020 I was woken up in the middle of the night by my first client whose water [...]
5 Tips for writing your birth plan
Were you told that writing a birth plan is pointless? That your healthcare provider will not read it anyway and [...]
What is a postpartum doula?
Have you wondered what is a postpartum? What do I *actually* do? Why would you pay a doula twice what [...]
Benefits of water birth
I thought I would write about the benefits of water birth since I decided to add birth pool rental to [...]
5 reasons to exercise during pregnancy and postpartum that have nothing to do with weight
With the recent return of Spring, I have felt my energy coming back to me. YAY! I have sudden urges [...]
Story of postpartum mood disorder: Shattered mason jars
TW: Postpartum Depression, Suicidal Ideation and Drugs Postpartum Mood Adjustment Disorder (PPMAD or PPMD) is considered the number 1 [...]
Benefits of vaginal steaming postpartum
This month on the blog, I have invited Meriah Ruskowsky from My Blissful Womb to write on the benefits of [...]