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Embracing your menstruation when trying to conceive
I have been a little more vocal about my journey [...]
Why hire a birth photographer
This month I have invited Jackie Cathcart, one of our [...]
Cultivating Rest
Fall is always a season that pulls me towards slowing [...]
8 Lessons I learned after 1 year of being a doula
On September 21st, 2020 I was woken up in the [...]
5 Tips for writing your birth plan
Were you told that writing a birth plan is pointless? [...]
What is a postpartum doula?
Have you wondered what is a postpartum? What do I [...]
Benefits of water birth
I thought I would write about the benefits of water [...]
5 reasons to exercise during pregnancy and postpartum that have nothing to do with weight
With the recent return of Spring, I have felt my [...]
Story of postpartum mood disorder: Shattered mason jars
TW: Postpartum Depression, Suicidal Ideation and Drugs Postpartum Mood [...]
Benefits of vaginal steaming postpartum
This month on the blog, I have invited Meriah Ruskowsky [...]
How your doula and partner can work together
Have you brought up the idea of hiring a doula [...]
5 Gifts Ideas to Offer Expecting or New Parents
The holidays are coming soon, and Christmas music will soon [...]
Pregnancy and infant loss awareness month
October is infant and pregnancy loss awareness month. It recognizes [...]
Why I became a doula?
People ask me why I became a doula often. It's [...]