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  • Exercise during pregnancy
    5 reasons to exercise during pregnancy and postpartum that have nothing to do with weight
    Gallery

    5 reasons to exercise during pregnancy and postpartum that have nothing to do with weight

    Birth, Postpartum

5 reasons to exercise during pregnancy and postpartum that have nothing to do with weight

Kat Miller2021-03-22T22:27:29+00:00March 22, 2021|Birth, Postpartum|

With the recent return of Spring, I have felt my energy coming back to me. YAY! I have sudden urges [...]

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  • Postpartum Depression Story: Shattered Mason Jars
    Story of postpartum mood disorder: Shattered mason jars
    Gallery

    Story of postpartum mood disorder: Shattered mason jars

    Guest Post/Community, Postpartum

Story of postpartum mood disorder: Shattered mason jars

Kat Miller2021-02-15T20:51:14+00:00February 15, 2021|Guest Post/Community, Postpartum|

  TW: Postpartum Depression, Suicidal Ideation and Drugs Postpartum Mood Adjustment Disorder (PPMAD or PPMD) is considered the number 1 [...]

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  • postpartum vaginal steaming
    Benefits of vaginal steaming postpartum
    Gallery

    Benefits of vaginal steaming postpartum

    Guest Post/Community, Postpartum

Benefits of vaginal steaming postpartum

Kat Miller2021-01-15T23:48:21+00:00January 15, 2021|Guest Post/Community, Postpartum|

This month on the blog, I have invited Meriah Ruskowsky from My Blissful Womb to write on the benefits of [...]

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  • How your doula and partner can work together
    Gallery

    How your doula and partner can work together

    Birth, Postpartum

How your doula and partner can work together

Kat Miller2020-12-09T23:52:54+00:00December 9, 2020|Birth, Postpartum|

Have you brought up the idea of hiring a doula for your birth or postpartum journey to your partner? Maybe [...]

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