I have created this page to make it easier to browse the many different services offered and ease access to all the resources in Golden. While I do love and recommend these services they might not be suitable for everyone and they do not replace medical care. I invite you to contact the business directly to discuss their offerings and if they are appropriate for you. 

Healthcare Practitioners

Golden Hospital250-344-5271

  • Emergency Health Services – Always dial 9-1-1 in case of emergency
  • Obstetrics services
  • Laboratory outpatient services

Golden Medical Clinic(250) 344-2211

  • Family medicine
  • Obstetric health
  • Lactation Support
  • Urgent care services

Midwife – Joyce Totton

  • Can be contacted through the Golden Medical clinic
  • Lactation Support
  • Attends homebirths

Doulas

Aspired Birth Doula Services

  • Birth doula

Sarah Simone Doula

  • Birth doula 
  • Pre/Postnatal yoga
  • Mother blessings and more

Nurturing growth doula services

  • Birth doula
  • Postpartum doula
  • Lactation support

Doulas for Aboriginal Families Grant Program

  • Provides coverage for doula services to Indigenous families living in BC

Physical and holistic health

Meriah Theresa

  • Labour prep and postpartum yoni steaming
  • Womb blessing and healing
  • Menstrual wellness
  • Feminine healing

Sacred Prana

  • Energy Healing
  • Reiki
  • Qigong

Element Therapeutic

  • Pelvic health physiotherapy
  • Massage therapy
  • Tessa Keefer teaches infant massages

Unravel Therapeutics

  • Registered Massage Therapists

NuMotion Therapeutics

  • Registered Massage Therapist

Aqua Vitalis Naturopathic – Dr. Erika Buckley-Strobel

  • Naturopathy
  • Preconception & Prenatal Nutrition
  • Acupuncture

Nourish Clinic

  • Osteopathy for adults (Ok during pregnancy), children and babies 
  • Registered massage therapy
  • Other alternative therapies

Kierra Hautala

  • Osteopathy for adults (Ok during pregnancy), children and babies 
  • Registered massage therapy

Base Health & Wellness

  • Pre and Postnatal Workout Classes

Grief and mental health

Family Center

  • Individual, couple and family counselling
  • Wednesday free drop-in
  • Parenting groups

Golden Hospital 

  • Individual counselling

Alana Cotterall – Invermere Counseling

  • Individual counselling
  • Perinatal Mental Health
  • In-person, online or phone *In Invermere

Perinatal Grief Social Support Group

  • For anyone who identifies with perinatal grief and would like social support
  • Meeting will be at the Golden Family Center, in the Group Room at 530 pm
  • Schedule for 2022/2023:
    September 21, 2022 5:30-7pm
    November 16, 2022 5:30-7pm
    January 18, 2021 5:30-7pm
    March 15, 2023 5:30-7pm
    May 17, 2023 5:30-7pm

Laura Shaw

  • Mindfulness coach 
  • Hypnotherapy

Perinatal Peer Network

  • Also known as the Hard’s Method
  • UBC research project co-led by a member of our community to  assess the feasibility of engaging patient partners who have experienced perinatal mental health concerns in the development of a community-based approach to address such issues
  • Click here to access the mental health self-assessment document

Childbirth Education classes

Golden Maternity group

  • Group childbirth education class

Other resources

Golden Dream Sleep Consultant

  • Baby and childhood sleep consultant

Women’s resource center

  • Women Shelter – For the 24h Crisis Line call 250-344-2101
  • Stop the violence outreach program
  • Third Party Reporting
  • Legal Support
  • Good Karma exchange program

Cindy Peacock – Certified Animal trainer

  • Dog training 
  • Preparing pets and household when welcoming a baby in the home  

Birth Story Listening with Anna Urban

  • A safe space to share your birth story 
  • Contact Anna via email at earthenwater13@gmail.com

Jena Lee Photographs

  • Birth photography
  • Family and baby photography
  • Printing services for your pictures

Jackie Cathcart – Photography

  • Birth photography
  • Family, Maternity and newborn photography
  • Reach Jackie at 250-439-7067 or jackielynn.photopraph@gmail.com

Golden Early Years Centre

  • Drop-in and play 
  • Facilitate a variety of programs for parents and their little ones
  • Pick-up location for the toy library from Golden CCRR

Child Care Resource & Referral

  • Licensed child care services referral 
  • Toy lending library 
  • Facilitate a variety of programs for parents and their little ones 

Community Action Program for Children 

  • Baby talk and walk program 
  • Developmental check-ins 
  • Facilitate a variety of programs for parents and their little ones

Infant Development Program

Online resources

Society of obstetrician and gynecologist of Canada

  • Conception, pregnancy, birth and postpartum resources

Health Link BC

  • Medically-approved information

Evidence Based Birth 

  • Evidence based information about birth 
  • Podcast
  • Childbirth classes

Spinning Babies

  • Birth preparation 
  • Optimal fetal positioning activities (OP, breech, etc.)
  • Education and classes

Jessie Mundell 

  • Pre and postnatal fitness programs
  • Podcast
  • Postnatal fitness instructor certification for fitness and health professionals

*Based out of Canada

Post Partum Support Society

  • Phone and text support
  • Postpartum support group
  • Podcast

*Based out of BC

Safe Beginnings

  • Infant First Aid for parents and professionals 
  • CPR, Injury Prevention, Car Seat Safety, etc
  • Online and in-person

*Based out of BC

The Babywearing Club

  • Babywearing education
  • Private consultations about babywearing

*Based out of BC

Simply Nourish Lactation Support

  • ICBLC
  • Online Support available

*Based out of BC

If you or someone else is offering relevant services to families in Golden or surrounding areas and you would like to be added on this page, please contact me!

Add Me To The Resources!

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Woman holding her baby

LOOKING
FOR A DOULA?

The first consultation will always be free to allow you to see if we are a good fit.

Book a consultation